Excellent Residing Information to Therapeutic Beverages: Juices, Smoothies, Natural
Powerfully healing drink recipes with information on 50 common herbs.
Food has always proven to be the best medicine, and in The Good Living Guide to Healing Drinks, Jennifer Browne provides the building blocks to help soothe, restore, and strengthen our bodies from the inside out. From medicinal broths and herbal tonics to nutrient-dense smoothies and botanical-infused waters, Browne takes us through a delicious journey that finds us holding the answers to a lengthy list of common ailments.
The three distinct parts of this book include information on 50 specific plants and how to use them to assist in 50 common health woes. Easily laid out in alphabetical order, the author educates the reader on the healthful properties of foods such as dandelion, cashew, turmeric, and aloe. Drink recipes include instructions on how to make Fresh-Pressed Beet Juice for anemia, Rose Hibiscus Infused Water for skincare, Citrus Ginger Smoothies for immunity, and Vanilla Lavender Tea for insomnia. Also included are tips for preservation of herbs, storage and shelf life of recipes, and a list of helpful kitchen equipment.
If you love to care for and nourish your body naturally and easily, this book is for you.
الناشر : Good Books (5 نوفمبر 2024)
اللغة : الإنجليزية
غلاف صلب : 224 صفحات
الرقم الدولي المعياري للكتاب ISBN-10 : 1680999265
الرقم الدولي المعياري للكتاب ISBN-13 : 978-1680999266
Food has always proven to be the best medicine, and in The Good Living Guide to Healing Drinks, Jennifer Browne provides the building blocks to help soothe, restore, and strengthen our bodies from the inside out. From medicinal broths and herbal tonics to nutrient-dense smoothies and botanical-infused waters, Browne takes us through a delicious journey that finds us holding the answers to a lengthy list of common ailments.
The three distinct parts of this book include information on 50 specific plants and how to use them to assist in 50 common health woes. Easily laid out in alphabetical order, the author educates the reader on the healthful properties of foods such as dandelion, cashew, turmeric, and aloe. Drink recipes include instructions on how to make Fresh-Pressed Beet Juice for anemia, Rose Hibiscus Infused Water for skincare, Citrus Ginger Smoothies for immunity, and Vanilla Lavender Tea for insomnia. Also included are tips for preservation of herbs, storage and shelf life of recipes, and a list of helpful kitchen equipment.
If you love to care for and nourish your body naturally and easily, this book is for you.
الناشر : Good Books (5 نوفمبر 2024)
اللغة : الإنجليزية
غلاف صلب : 224 صفحات
الرقم الدولي المعياري للكتاب ISBN-10 : 1680999265
الرقم الدولي المعياري للكتاب ISBN-13 : 978-1680999266
Smoothies: 50 Recipes for Excessive-Vitality Refreshment
Smoothie stands are popping up like espresso bars all over the country, but these refreshing drinks are a cinch to make at home. It takes just minutes to whip up a smooth concoction of succulent blackberries, sweet blueberries, chilled grape juice, and rich vanilla yogurt. Or to savor a juicy mango combined with ambrosial buttermilk, zesty fresh ginger, and tart lime juice. Smoothies is bursting with tempting suggestions for adventurous mixtures of fruits, flavorings, sorbets, yogurts, soy milks, and other deliciously healthful ingredients zinging with energy.
الناشر : Chronicle Books (CA); Illustrated الإصدار (1 يناير 2022)
اللغة : الإنجليزية
غلاف ورقي : 108 صفحات
الرقم الدولي المعياري للكتاب ISBN-10 : 0811816486
الرقم الدولي المعياري للكتاب ISBN-13 : 978-0811816489
الأبعاد : 13.97 x 1.27 x 22.86 cm
الناشر : Chronicle Books (CA); Illustrated الإصدار (1 يناير 2022)
اللغة : الإنجليزية
غلاف ورقي : 108 صفحات
الرقم الدولي المعياري للكتاب ISBN-10 : 0811816486
الرقم الدولي المعياري للكتاب ISBN-13 : 978-0811816489
الأبعاد : 13.97 x 1.27 x 22.86 cm
Fast and Straightforward Juicer: Make Scrumptious, Wholesome Juices in Easy Steps
Discover how to customize a juicing routine to your lifestyle and health needs with guidance and recipes that will leave you healthier, happier, more focused, and filled with vitality.
This book provides a resource that will accommodate a range of commitment levels to being a juicer--so find the right one for you and get juicing!
الناشر : New Shoe Press (11 أبريل 2023)
اللغة : الإنجليزية
غلاف ورقي : 144 صفحات
الرقم الدولي المعياري للكتاب ISBN-10 : 0760383782
الرقم الدولي المعياري للكتاب ISBN-13 : 978-0760383780
الأبعاد : 19.81 x 2.03 x 22.61 cm
There are many reasons to make juicing your own delicious drinks part of your daily routine: juicing can help you lose weight, optimize your nutrition, eliminate processed ingredients, and make on-the-go eating a cinch.
There are lots of ways to incorporate a juicing-filled diet into your lifestyle, and Quick and Easy Juicer covers all of them, making what seems complicated and time consuming as easy as can be.
This book covers:
This book provides a resource that will accommodate a range of commitment levels to being a juicer--so find the right one for you and get juicing!
الناشر : New Shoe Press (11 أبريل 2023)
اللغة : الإنجليزية
غلاف ورقي : 144 صفحات
الرقم الدولي المعياري للكتاب ISBN-10 : 0760383782
الرقم الدولي المعياري للكتاب ISBN-13 : 978-0760383780
الأبعاد : 19.81 x 2.03 x 22.61 cm