Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The #1 New York Times bestseller. Over 20 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
make time for new habits (even when life gets crazy);
overcome a lack of motivation and willpower;design your environment to make success easier;get back on track when you fall off course;…and much more.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits–whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
From the Publisher
Publisher : Avery; First Edition (October 16, 2018)
Language : English
Hardcover : 320 pages
ISBN-10 : 0735211299
ISBN-13 : 978-0735211292
Item Weight : 1.13 pounds
Dimensions : 6.19 x 1.11 x 9.28 inches
(as of Dec 16, 2024 12:54:45 UTC – Details)
The #1 New York Times bestseller. Over 20 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
make time for new habits (even when life gets crazy);
overcome a lack of motivation and willpower;design your environment to make success easier;get back on track when you fall off course;…and much more.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits–whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
From the Publisher
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Publisher : Avery; First Edition (October 16, 2018)
Language : English
Hardcover : 320 pages
ISBN-10 : 0735211299
ISBN-13 : 978-0735211292
Item Weight : 1.13 pounds
Dimensions : 6.19 x 1.11 x 9.28 inches
Customers say
Customers find the book provides practical insights and strategies for creating positive changes in their lives. They describe it as an interesting and worthwhile read that is easy to understand. The suggestions are simple and achievable, making it a down-to-earth guide. Readers find the book engaging and satisfying. The advice is actionable and empowering. The relatable stories and anecdotes enhance the narrative and make it less abstract. Overall, customers appreciate the clarity and usefulness of the book.
AI-generated from the text of customer reviews
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منتجات ذات صلة
There’s Treasure Inside
Discover the Greatest Treasure in American History!
"I've hidden a treasure somewhere in the United States that's worth millions upon millions of dollars, and it's waiting for you to find it." – Jon Collins-Black
There's Treasure Inside is not just a book; it’s the ultimate treasure map. Created by Jon Collins-Black, this book is your key to embarking on the greatest treasure hunt in American history.
Worth millions of dollars and growing more valuable each day, the pieces in the treasure are as varied as they are unique. Chosen to appeal to a wide range of tastes and interests, items include Bitcoin, antiquities, shipwreck bounty, rare Pokémon cards, sports memorabilia, gold, precious metals, and rare gems. Some objects have historical significance, made or owned by figures like Pablo Picasso, Andrew Carnegie, George Washington, Amelia Earhart, Jackie Onassis, Henry David Thoreau, and Louis Comfort Tiffany. There are even pieces from the original Forrest Fenn treasure, all waiting to be discovered.
But There's Treasure Inside offers more than the promise of literal wealth. This book invites you on a journey not just across America but into enriching tales of world history, personal growth, and the broader treasures of life―love, joy, and understanding.
There's Treasure Inside offers a chance to be part of a legacy of wealth and discovery. Whether you aim to find the literal treasures or simply enjoy the captivating stories, this book invites you to uncover the incredible treasures showcased within.
Embark on this unique journey and see if you have what it takes.
ASIN : B0CV95VZJG
Publisher : Treasure Books, Inc. (November 12, 2024)
Language : English
Hardcover : 244 pages
ISBN-13 : 979-8989813315
Item Weight : 3.27 pounds
Dimensions : 8.82 x 1.13 x 11.17 inches
The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About
A Life-Changing Tool Millions of People Can’t Stop Talking About
What if the key to happiness, success, and love was as simple as two words?
If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times Bestselling Author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.
Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.
Learn how to:
Stop wasting energy on things you can't control Stop comparing yourself to other peopleBreak free from fear and self-doubtRelease the grip of people's expectationsBuild the best friendships of your lifeCreate the love you deservePursue what truly matters to you with confidenceBuild resilience against everyday stressors and distractionsDefine your own path to success, joy, and fulfillment...and so much more.
The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.
Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.
From the Publisher Add to Cart Add to Cart Add to Cart Customer Reviews 4.7 out of 5 stars 7,506 4.7 out of 5 stars 576 4.5 out of 5 stars 12,366 Price $12.95$12.95 $19.44$19.44 $13.79$13.79 Learn how to make believing in yourself a habit so that you have more confidence, transform your mindset, and achieve your dreams. The High 5 Daily Journal will help you build a confident mind, body, and spirit with daily productivity prompts, weekly themes, and goal setting exercises to help make your dreams a reality. Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, Mel Robbins will explain the power of a five second decision.
Publisher : Hay House LLC (December 24, 2024)
Language : English
Hardcover : 336 pages
ISBN-10 : 1401971369
ISBN-13 : 978-1401971366
Item Weight : 1.21 pounds
Dimensions : 6.31 x 1.11 x 9.31 inches
The Book of Unusual Knowledge
From the brand
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Publisher : Publications International, Ltd. (April 1, 2012)
Language : English
Hardcover : 704 pages
ISBN-10 : 1450845800
ISBN-13 : 978-1450845809
Item Weight : 1.8 pounds
Dimensions : 6.45 x 1.94 x 9.33 inches
How to Catch a Reindeer
Jingle all the way in this new Christmas story for kids from the New York Times and USA Today bestselling How to Catch series!
It's Christmas Eve and Santa's team is off to deliver presents when one of the trusted reindeer Comet decides to explore on her own… the perfect opportunity for our How to Catch Kids to trap her and prove Santa exists! Come along on this fun Christmas adventure to see if you can catch Comet!
Poised to become a new holiday tradition, this merry picture book is filled with silly rhymes and illustrations sure to delight young readers and educators alike with STEAM concepts and classic hilarity and chaos. The perfect Christmas gift or holiday stocking stuffer for children ages 4-10!
Reindeer fly on Christmas Eve and bring us all good cheer.
To catch one takes a special trap―will YOU meet one this year?
Also in the How to Catch Series:
How to Catch an ElfHow to Catch a SnowmanHow to Catch a YetiHow to Catch a Gingerbread ManHow to Catch a Unicornand more!From the Publisher Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 4.9 out of 5 stars 659 4.5 out of 5 stars 38 4.8 out of 5 stars 8,732 4.8 out of 5 stars 3,756 4.8 out of 5 stars 29 4.8 out of 5 stars 1,520 Price $8.08$8.08 $10.33$10.33 $8.04$8.04 $6.94$6.94 $8.47$8.47 $5.90$5.90 Kids ages 3-7 4-7 4-8 4-8 4-8 4-8 Laugh-out-loud holiday fun for the whole family ✓ ✓ ✓ ✓ ✓ ✓ The perfect stocking stuffer and Christmas gift for kids! ✓ ✓ ✓ ✓ ✓ ✓ What’s it about? It’s the night before Christmas, and Santa’s heading to Sesame Street! But, uh oh… Cookie Monster ate all of Santa’s cookies! Can he remake them in time? Join the whole Sesame Street crew in this delightful reimagining of the classic Christmas rhyme! It’s Christmas, but Santa is too sick to deliver presents. It’s up to his friends—the Easter Bunny, the Tooth Fairy, a Leprechaun, and a Witch—to save Christmas. This hilarious holiday romp for kids casts beloved characters as awesome superheroes! Start a new holiday tradition with this funny, STEM-based holiday book! It’s finally Christmas Eve again—will this be the year you finally catch an elf? Fun rhymes and colorful illustrations make for a hilarious Christmas caper picture book for kids! The Catch Club’s entry for the snowman contest has come to life—and ran away! Tag along for zany, STEM-based winter fun as the Catch Club tries to find the snowman and win first prize. This book is the perfect addition to any classroom or bookshelf! It’s Christmas Eve, and Santa Claus forgot to get Mrs. Claus a present! Can YOU help Santa’s elf find the perfect gift and save Christmas? This interactive book based on beloved carol “The Twelve Days of Christmas” is a blast for kids of all ages! It’s Christmas Eve and Santa’s team is off to deliver presents when the trusted reindeer Comet decides to explore on her own… the perfect opportunity for our Catch Club Kids to trap her! Children will delight in this festive and zany picture book!
Publisher : Sourcebooks Wonderland (October 4, 2022)
Language : English
Hardcover : 40 pages
ISBN-10 : 1728276136
ISBN-13 : 978-1728276137
Reading age : 3 - 6 years, from customers
Grade level : Kindergarten - 3
Item Weight : 2.31 pounds
Dimensions : 8.25 x 0.35 x 8.25 inches
Hot Mess (Diary of a Wimpy Kid Book 19) (Diary of a Wimpy Kid, 19) (Volume 19)
The pressure is building for Greg Heffley, who discovers that when you mix heaps of family, a tiny beach house, and sweltering heat, it’s a recipe for disaster.
Speaking of recipes—the secret ingredients behind Gramma’s famous meatballs have been closely guarded for years. Can Greg unpack all of his family’s mysteries before their vacation is over? Or will he just stir the pot?
This sidesplittingly relatable summer story is the funniest Wimpy Kid book yet!
Collect all the books in the #1 bestselling Diary of a Wimpy Kid series: Diary of a Wimpy Kid (#1) | Rodrick Rules (#2) | The Last Straw (#3) | Dog Days (#4) | The Ugly Truth (#5) | Cabin Fever (#6) | The Third Wheel (#7) | Hard Luck (#8) | The Long Haul (#9) | Old School (#10) | Double Down (#11) | The Getaway (#12) | The Meltdown (#13) | Wrecking Ball (#14) | The Deep End (#15) | Big Shot (#16) | Diper Överlöde (#17) | No Brainer (#18) | Hot Mess (#19)
See the Wimpy Kid World in a whole new way with the #1 bestselling Awesome Friendly books, told from the perspective of Greg Heffley’s best friend Rowley Jefferson: Diary of an Awesome Friendly Kid: Rowley Jefferson’s Journal | Rowley Jefferson’s Awesome Friendly Adventure | Rowley Jefferson’s Awesome Friendly Spooky Stories
From the Publisher
Publisher : Harry N. Abrams (October 22, 2024)
Language : English
Hardcover : 224 pages
ISBN-10 : 1419766953
ISBN-13 : 978-1419766954
Reading age : 9+ years, from customers
Grade level : 3 - 7
Item Weight : 12.8 ounces
Dimensions : 5.7 x 1.05 x 8.3 inches
The Mirror: The Lost Bride Trilogy, Book 2
#1 New York Times bestselling author Nora Roberts continues the hauntingly spectacular Lost Bride Trilogy with book two, The Mirror.
When Sonya MacTavish inherits the huge Victorian mansion on the coast of Maine, she has no idea that the house is haunted. The footsteps she hears at night, the doors slamming, the music playing, are not figments of her imagination. In her dreams she sees glimpses of the past. In the present she finds portraits of brides. And when she has visions of an antique mirror, she is drawn to it, sensing it holds dark family secrets.
Then one night the mirror appears and Sonya glides through this looking glass, into the past—and sees a bride murdered on her wedding day, the circle of gold torn from her finger. It is a scene that will play out again and again—a centuries-old curse that must be broken—and a puzzle she must solve if there is any hope of breaking the curse.
From the Publisher
ASIN : B0CQHMMC9P
Publisher : St. Martin's Press (November 19, 2024)
Publication date : November 19, 2024
Language : English
File size : 5877 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Melania
A #1 Publishers Weekly Bestseller
Melania is a compelling and inspirational memoir that offers a glimpse into the life of a remarkable woman who has navigated challenges with grace and determination.
In her memoir, Melania reflects on her Slovenian childhood, the pivotal moments that led her to the world of high fashion in Europe and New York, and the serendipitous meeting with Donald Trump, a chance encounter that forever changed the course of her life. Melania opens up about their courtship, life in the spotlight, and experiencing the joy of motherhood. She shares behind-the-scenes stories from her time in the White House, shedding light on her advocacy work and the causes close to her heart.
Melania offers an unprecedented look into her time as a First Lady who was born outside the United States -- a role she embraced with honor and dedication. It brings readers into her world and presents an in-depth account of a woman who has led a remarkable life on her own terms.
Melania Trump's story is one of resilience and independence, showcasing her strength and unwavering commitment to her true self.
From the Publisher
Publisher : Skyhorse (October 8, 2024)
Language : English
Hardcover : 256 pages
ISBN-10 : 1510782699
ISBN-13 : 978-1510782693
Item Weight : 1.16 pounds
Dimensions : 6 x 1.1 x 9 inches
Cher: The Memoir: Part One of a Two-Part Memoir from the Iconic Artist and Actor
The extraordinary life of Cher can be told by only one person . . . Cher herself.
After more than seventy years of fighting to live her life on her own terms, Cher finally reveals her true story in intimate detail, in a two-part memoir.
Her remarkable career is unique and unparalleled. The only woman to top Billboard charts in seven consecutive decades, she is the winner of an Academy Award, an Emmy, a Grammy, and a Cannes Film Festival Award, and an inductee to the Rock and Roll Hall of Fame who has been lauded by the Kennedy Center.
She is a lifelong activist and philanthropist.
As a dyslexic child who dreamed of becoming famous, Cher was raised in often-chaotic circumstances, surrounded by singers, actors, and a mother who inspired her in spite of their difficult relationship.
With her trademark honesty and humor, Cher: The Memoir traces how this diamond in the rough succeeded with no plan and little confidence to become the trailblazing superstar the world has been unable to ignore for more than half a century.
Cher: The Memoir, Part One follows her extraordinary beginnings through childhood to meeting and marrying Sonny Bono—and reveals the highly complicated relationship that made them world-famous, but eventually drove them apart.
Cher: The Memoir reveals the daughter, the sister, the wife, the lover, the mother, and the superstar.
It is a life too immense for only one book.
From the Publisher
Publisher : Dey Street Books (November 19, 2024)
Language : English
Hardcover : 432 pages
ISBN-10 : 006286310X
ISBN-13 : 978-0062863102
Item Weight : 1.85 pounds
Dimensions : 5.9 x 1.4 x 9.1 inches