Value: 99.00 ريال
(as of Nov 08, 2023 08:41:04 UTC – Particulars)
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER
Discover ways to reboot your metabolism, construct power, and lengthen your life with this accessible new guidebook that demonstrates the significance of muscle for well being and longevity from the founding father of the Institute for Muscle-Centric Drugs(R).
After years of watching sufferers cycle by way of her apply, Dr. Gabrielle Lyon seen a sample. Whereas her sufferers struggled with a variety of circumstances, all of them suffered from the identical core drawback: that they had too little muscle slightly than an excessive amount of fats.
After we take into consideration muscle, we have a tendency to consider power or aesthetics, however in actuality, muscle accounts for a lot greater than that. Because the physique’s largest endocrine organ, muscle really determines every thing concerning the trajectory of well being and getting older. Most of the circumstances Dr. Lyon’s sufferers had been experiencing had been really signs of underdeveloped or unhealthy muscle.
Now, Dr. Lyon provides an easy-to-follow meals, health, and self-care program anchored in proof and pioneering analysis that teaches you methods to optimize muscle–no matter your age or well being background. Uncover methods to overcome every thing from weight problems to autoimmune issues and keep away from illnesses like Alzheimer’s, hypertension, and diabetes by following Dr. Lyon’s highly effective new strategy to turning into eternally robust.
الناشر : Atria Books (17 أكتوبر 2023)
اللغة : الإنجليزية
غلاف صلب : 400 صفحات
الرقم الدولي المعياري للكتاب ISBN-10 : 1668007878
الرقم الدولي المعياري للكتاب ISBN-13 : 978-1668007877
الأبعاد : 15.24 x 2.79 x 22.86 cm
Reviews
There are no reviews yet.