Value: 141.29 ريال
(as of Nov 26, 2023 12:30:12 UTC – Particulars)
DIET AND NUTRITION was a groundbreaking guide when it was first printed in 1978. Since then, a lot of its concepts have turn into considerably extra extensively accepted among the many basic public. The guide stays a transparent and inspiring introduction to good consuming practices, and a supply of very helpful data on nutritional vitamins, minerals, carbohydrates, fat, and so on. Ballentine writes in regards to the ways in which the physique processes the vitamins in meals for good health–but, he says, there’s a social side to meals, and he goes on to assert that the usual American weight-reduction plan, sadly, just isn’t a helpful one. When Ballentine was writing in 1978, ayurveda was nowhere close to as acknowledged as it’s right this moment, however right here he attracts on each Western and Jap drugs, together with ayurvedic rules, to level out the elements of a very good weight-reduction plan, and suggests way of life adjustments that may end up in more healthy selections.
ASIN : 0893890480
الناشر : Himalayan Institute Press (9 نوفمبر 1999)
اللغة : الإنجليزية
غلاف ورقي : 634 صفحات
الرقم الدولي المعياري للكتاب ISBN-10 : 9780893890483
الرقم الدولي المعياري للكتاب ISBN-13 : 978-0893890483
الأبعاد : 15.57 x 3.23 x 23.19 cm
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